Step into the new year with calm, clarity, and emotional resilience.
Join us for a one-day transformative retreat at Sugar Beach Ranch, led by Kellie Shields, Founder of Tap and Thrive, and a certified EFT (Emotional Freedom Technique) practitioner.
This immersive experience is designed to help you reset your mind, body, and spirit, empowering you to thrive in 2025 and beyond.
About Your Facilitator: Kellie Shields​
​
Kellie Shields brings over 20 years of experience in Learning and Development, blending professional growth with personal well-being. As an accredited EFT practitioner, Kellie is passionate about empowering individuals to reduce stress, build resilience, and navigate life's challenges with confidence and ease.
EFT, often referred to as "emotional acupuncture", involves tapping on specific acupoints while addressing emotional challenges. This powerful technique helps release stress, anxiety, and emotional overwhelm, resetting the nervous system and restoring balance.​
Kellie’s workshops at Sugar Beach Ranch will guide you through practical tools to:
​
Manage stress and emotional overwhelm
Enhance mindfulness and emotional resilience
Break free from limiting beliefs and cultivate a positive mindset
​
Through EFT tapping, you'll gain the ability to navigate life’s challenges with clarity, focus, and emotional freedom.​​​
Why Thrive in 2025 at Sugar Beach Ranch?
​
-
Expert-Led EFT Sessions: Experience the transformative power of Emotional Freedom Technique with Kellie Shields, who will guide you in releasing emotional blockages and resetting your nervous system.
-
Holistic Wellness Approach: Beyond EFT, enjoy a day filled with wellness activities designed to rejuvenate your mind and body, including guided meditation and mindfulness practices.
-
Peaceful, Serene Location: Immerse yourself in the tranquil beauty of Sugar Beach Ranch, where nature meets nurture in the perfect environment for transformation.
-
Community and Connection: Meet like-minded individuals who are also ready to reset, recharge, and thrive in the new year.
​​
​
What’s Included in Your One-Day Retreat:
​
-
Expert-Led EFT Tapping Workshop: Learn to manage stress, improve emotional resilience, and build a positive mindset through hands-on EFT tapping exercises.
-
Mindfulness and Meditation Sessions: Calm your mind and reconnect with your inner peace through guided meditation and relaxation techniques.
-
Healthy, Nourishing Meals: Enjoy nourishing meals designed to support your well-being throughout the day.
-
Nature-Inspired Activities: Reconnect with nature through peaceful walks on the beach, or simply relax in the serene surroundings of Sugar Beach Ranch.
​​
​
Who Should Attend?
​
This one-day retreat is perfect for individuals looking to:
-
Reduce stress and emotional overwhelm as you step into the new year.
-
Build emotional resilience and cultivate a positive mindset for 2025.
-
Experience the power of EFT tapping to reset your emotional state and restore balance.
-
Rejuvenate and reset in a peaceful, supportive environment that nurtures both personal growth and well-being.
Dates & Time​
​​
9am - 4pm
​​​
​​
​
Location
​
Sugar Beach Ranch – Nestled in the sleepy cane fields of South Ballina, Sugar Beach Ranch offers a serene beachside setting where you can unplug, recharge, and experience true transformation.
​
Reserve Your Spot
​
Spaces for this intimate one-day retreat are limited. Secure your place today and take the first step towards thriving in 2025.
​
​​
​
Join Kellie Shields at Sugar Beach Ranch for a life-changing day of healing, growth, and renewal.
Start 2025 with clarity, resilience, and the tools to thrive.
